Here are three things I added into this training cycle to improve my time and pace! #marathontraining. 2K Likes, 419 Comments. popping the pocketoriginal sound - Nico Felich. 6K Likes. There will be a course time limit of 6. Participants also completed a measure of ease of disengagement from unattainable goals and re. 57 comments. BYU alumn Nico Montanez finished in 2:10:52 and was 13th overall in the men’s race. Strides are short bouts of running at one mile to 3k race pace and help with running economy and form. TikTok video from Nico Felich (@nicofelich): "How to get the flow hairstyle #foryoupage #foryou #4up #hair #hairstyle #menshair #style #tipsandtricks". Half Marathon PRRunning a 1:27 Half Marathon | mile 1 - 6:42 | mile 2 - 6:51 |. 1. 6K Likes, 140 Comments. nicofelich Nico Felich · 10-13. DAY OF FUELwhat i eat in a day | for marathon training | coffee |. 6K Likes, 294 Comments. Alphafly 2. 4,185 likes, 27 comments - nicofelich on July 22, 2023: "Can you imagine running this fast for 26. Drones Video. I'm passionate about health, fitness, and living balanced life. 58. 4772. He has gained a large following on the platform and has become a well-known influencer. Time: Name: Age: Home: M 40-49: 2:25:26: KEBEDE BALCHA, Teferi: Calgary, AB: M 50-59: 3:00:30: LEVITT, DanThe link you followed may be broken, or the page may have been removed. Über Nico Felich Nico Felich. TikTok video from Nico Felich (@nicofelich): "How long it takes to grow the flow #foryoupage #foryou #4up #hairstyle #hair #menshair #flow #style #mensstyle #haircut". "6K Likes, 40 Comments. How to train for your first marathon #foryoupage #foryou #4up #running #runner #race #marathon #tips. CAREFUL - NF & Cordae. The 2023 Chicago Marathon was the 45th edition of the annual marathon race in Chicago, held on Sunday, October 8, 2023. 6M views. As of 11/20/2023 The following lists show the athletes who have met the qualifying standards. 370 Likes, TikTok video from Nico Felich (@nicofelich): "A great fartlek speed workout to run faster for longer #foryoupage #foryou #fyp #run #running #fitness #fitnesstips #workout". But this afternoon will be about a team in Red hopefully beating a team that prefers to wear Navy Blue. Nico Felich. My new PR in the. Log in. March 19th 2022; My Role/Responsibility. 5. See more videos about Marathon Runner Funny, Barkley Marathon 2023, Disney Marathon 2023, Nyc Marathon Lottery 2023, Marathon Training, Srla Marathon. 1K Likes, 81 Comments. Check out Nico Felich's high school sports timeline including updates while playing soccer at Heritage Christian Academy (Olathe, KS). kansas city | phoenix 📍 running, fitness, lifestyle Nico Felich. ET. mathcelebrity. Champs Sports, +3 more Grand Canyon University, +2 more Abby Myers Managing Partner - KCBR. Nico Felich · Original audio 129. This is an amazing charity raisi. You may. 1,517 Likes, 9 Comments - Nico Felich (@nico. Celebrity Net Worth shows that he had listed the land in 2015 for around $39 million but currently owns it at this time. 3M Likes, 8. 2. ThriveMarket. By the time he caught Albertson and Mantz, and then outkicked Frenchman Hassan Chahdi down the homestretch, he had secured seventh place once again, with a 2:09:44 effort. Dumb Ways to Die - Tangerine Kitty. . Multiple factors, like age, sex, ability level, experience, weather, and terrain, will affect your marathon time. TikTok video from Nico Felich (@nicofelich): "Join me on my 9 mile run to the closest @lululemon who are also hosting a 10k here in Scottsdale on November 12th! #ad #lululemon10k #lululemoncreator #foryoupage #running #runner". My name is Nico Felich. Following the 80 twentys roll with three sessions a week. 2. TikTok video from Nico Felich (@nicofelich): "Marathon prep grocery haul #fyp #college #collegelife #haul #run #running #health #fitness #nutrition #food #target". 8K Likes, 59 Comments. See more videos about How to Run An Ultra Marathon, How Long Is A Marathon, Marathon Run, Run Walk A Marathon, How to Run for A Long Time, How Long Is A Marathon in Miles. 19K Likes, 72 Comments. A day at GCU #foryoupage #foryou #fyp #4up #4yp #collegelife #whatieatinaday #fitness #eating #diet. hair style. About Damn. S. 4772. TikTok video from Nico Felich (@nicofelich): "The flow is easily the best hairstyle #foryoupage #foryou #4up #hairstyle #flow #hair #menshair #style. Calisthenics. Speed. 2. Calisthenics. felich Home Gym Equipment I Use:Punching Bag - Felich Age: 22 Years, 8 Months, 8 Days [ Best Age Calculator ] Nico Felich Birth Day Of The Week: Saturday : Nico Felich Age In Months: 272 Months, 8 Days: Nico Felich Age In Weeks: 1,183 Weeks, 4 Days: Nico Felich Age In Days: 8,285 Days: Nico Felich Age In Hours: 198,840 Hours (approx. He started the race with a first five-kilometre time of 14:26, which was 12 seconds slower than Kipchoge ran at the equivalent point of the race in Berlin (14:14). Popular - Music from the HBO Original Series - The Weeknd & Madonna. How to run longer #foryoupage #foryou #4yp #4up #running #fitness #tip. 👟 The Nike Invincible 3 is a super soft, max-cushioned trainer with great bounce and energy return. Day of eats!everything i ate today as a college student | 6:45 am | class |. The Time: 3:00 PM ET The Broadcast: TV - MSGSN, Bally Sports Ohio; Radio - Devils Hockey Network (on Audacy) The Matchup: The New Jersey Devils vs. Email. 7K. 5K Likes, 26 Comments. POV: you start speed circling random answers on your last final to get to summer break fasterwe out! A WIN IS A WIN - Clifford Taylor IV. TikTok video from Nico Felich (@nicofelich): "Shaving my legs for the Chicago marathon #foryoupage #foryou #fyp #4up #4yp #running #run #runner #marathon #marathontraining". 3K Likes, 51 Comments. About Damn Time - Lizzo. Marathon time! #carmelmarathon2021. What is Nico Felich's net worth? Nico Felich is YouTube channel with over 73. The aftermath of running a marathon. TikTok video from Nico Felich (@nicofelich): "It’s scientifically proven #foryoupage #foryou #4up #fitness #running #tips". . $80,832. 100. In today's Episode, Bobby is joined by his first recurring guest, Nico Felich. 2 miles | 8 am | 9:30 am |. POV: running your first marathon | miles 1-17 | MILE 18… light work no reaction - 30% DISCOUNT L1NK !N BI0 ‼️‼️. 232. | TikTok. Outside of social media, he is a student at Grand Canyon University. 1. fade to flowevery guy. 7K Likes, 35 Comments. 1. DRIFTING - NF. 67. Premium member benefits. time to let the air out…it was time… original sound - Sneaker News. "Log in to comment You may like 7. The fastest marathon time is 02:01:39. everything i ate. nico. 2K Likes, 108 Comments. 5. Following. Day of eats!everything I ate today as a college student | 6:30 am | 9 am |. Follow these steps to practice correct running form: 1. I love to run and train for marathons, so you're gonna see. 3K Comments. TikTok video from Nico Felich (@nicofelich): "My new PR in the half marathon #runner #run #athlete #fitness #marathon #race #pr". TikTok video from Nico Felich (@nicofelich): "What i eat to run 16 miles #foryoupage #running #runner #run #marathon #food #whatieatinaday #fitness". My new PR in the half marathon #runner #run #athlete #fitness #marathon #race #pr. TikTok video from Nico Felich (@nicofelich): "What i ate to run a half marathon #foryoupage #fyp #4up #4yp #running #marathon #motivation #race". Hans Zimmer. Nico Felich. The race also hosted the age group world championships for the year. TikTok video from Nico Felich (@nicofelich): "what i ate to climb horn peak #foryoupage #foryou #fyp #4up #4yp #college #whatieatinaday #collegelife #health #fitness #nutrition #gains #protein #food #eating #diet". Day of eats!everything I ate today as a college student | protein bar | pumpkin spice latte |. How to train for your first marathon #foryoupage #foryou #4up #running #runner #race #marathon #tips #howto. 4/10Shakira: Bzrp Music Sessions, Vol. " Nico Felich on Instagram: "Officially 12 weeks out from the Chicago Marathon!713 likes, 6 comments - Nico Felich (@nicofelich) on Instagram: "A full week of marathon prep ♂️掠 - #marathon #marathontraining #marathoner #run. Associated WithMarathonView is using cookies to ensure you get the best experience on our website I agree12. TikTok video from Nico Felich (@nicofelich): "I just don’t understand #foryoupage #running #runner #relateable #viral". 50. I'm passionate about health, fitness, and living balanced life. Über Nico Felich Nico Felich. Nico Felich. 2K Likes, 163 Comments. Line Of Sight (Reprise) - Instrumental - ODESZA. 30 a. " Nico Felich on Instagram: "Can you imagine running this fast for 26. 4K Likes, 50 Comments. 1st solo trio to Orlando. . (The next guy up the. 2K Likes, 450 Comments. 4. Why you should ditch your Apple Watch ⌚️ 🏃🏽♂️ | cheeks | Coros Pace 2 |. Nico Felich: his birthday, what he did before fame, his family life, fun trivia facts, popularity rankings, and more. popping the pocketoriginal sound - Nico Felich. 8. . college student passionate about fitness🤘🏼 drop a. Nico Felich, a user on Spotify. TikTok video from Nico Felich (@nicofelich): "How long could you last at world record marathon pace? #foryoupage #foryou #fyp #4up #worldrecord #marathon #running #eliudkipchoge". 17 likes, 0 comments - seenconnects on January 12, 2023: "Scroll behind the scenes of @nico. The Last Goodbye (feat. The Champs Sports deal was brokered by Richardson’s agent, Deiric Jackson. 7K Likes, 102 Comments. Everything I Love - Morgan Wallen. Running Shoe Reviews. " Nico Felich on Instagram: "I am running the 2023 Chicago marathon with the ALS association. Nico Felich ·. Discover videos related to What Is A Good Half Marathon Time on TikTok. Follow. Well, I did it. 1. the flow. How I ran a half marathon 20 minutes faster in just 11 months: BY RUNNING SLOW. . ‘I can’t catch my breath’. College Day In My Life. 5K Likes, 37 Comments. 3. 106. Alphafly. 1K Likes, 129 Comments. 35 Marathonthe aftermath of running your first sub 3 hour marathonoriginal sound - Nico Felich. Just put your time into our pace calculator. Nico Felich. 1K Likes, 50 Comments. It started 2 years ago and has 44 uploaded videos. As an influencer, he is a brand ambassador for Met-RX. "In the 2023 Chicago Marathon, Kiptum’s average pace was around 2:51 min/km compared to Kipchoge’s pace of 2:52 min/km at the Berlin Marathon in 2022. Search & Rescue - Drake. this is TikTok video from Nico Felich (@nicofelich): "A day at gcu #foryoupage #foryou #fyp #4up #college #collegelife #whatieatinaday #school #fitness #food #eating #diet". trying on the new alphaflys | slightly hard to put on | fits like a sock tho |. Nico Felich. Finished the Marathon with a time of 3:54. There's an issue and the page could not be loaded. 27. 7K Likes, 324 Comments. I'm passionate about health, fitness, and living balanced life. 06 where T1 and D1 are your finish time and distance in a recent race. Attempting a Sub 5 Mile Best Mile Time PR Running Workout in Gym and at Home | @nico. TikTok video from Nico Felich (@nicofelich): "Testing out the new nike alphaflys #foryoupage #running #runner #run #marathon #shoes #nike #review". "In today's Episode, Bobby is joined by his first recurring guest, Nico Felich. We all are capable of achieving so. How much money does Nico Felich make from YouTube?8. 18. Jun 11, 2021. 239. 997 likes, 14 comments - nicofelich on August 19, 2023: "This week I ran 56 miles, which is the most I’ve ever ran, and it’s only going up from here!. " Nico Felich on Instagram: "A full week of marathon prep 🏃🏽♂️🥵 - #marathon #marathontraining #marathoner #running #runningmotivation #runstagram"610 likes, 3 comments - nicofelich on August 17, 2023: "I am running the 2023 Chicago marathon with the ALS association. 23. TikTok video from Nico Felich (@nicofelich): "Harry is legit a good actor tho #foryoupage #harrystyles #dontworrydarling". 80K subscribers. TikTok video from Nico Felich (@nicofelich): "Worry about it later mindset #foryoupage #foryou #4up #school #schoollife #college #finals #summer". TikTok video from Nico Felich (@nicofelich): "How to breathe while running #foryoupage #fyp #running #tips #breathe". For those who want to take their gym life to new heights, it’s time to give this rapidly rising creator a follow. Track Workout. 484. Nico Felich @nicofelich @nicofelich Top 5 running tips for beginners #running #runner #tip #fitness ♬ I Like You (A Happier Song) – Post Malone. Half Marathon PRRunning a 1:27 Half Marathon | mile 1 - 6:42 | mile 2 - 6:51 |. Running slow builds your aerobic base and. nicofelich Nico Felich · 7-7. Here you can also find out who is dating Nico Felich in 2023 and how much net worth Nico Felich have in 2023. Download the app to discover new creators and popular trends. cranked my first half marathon today and hit my goal time. See more videos about Goodtime, Marathon Training, Marathon Sign Ideas, What Good Time, Movie Marathon Zoom, Movie Marathon Ideas. TikTok video from Nico Felich (@nicofelich): "The products i use to style the flow #foryoupage #foryou #fyp #flow #hairstyle #hair #menshaircut #mensstyle". My new PR in the half marathon #runner #run #athlete #. This is the average marathon. 66 Comments. My name is Nico Felich. See more videos about The Big Half 2023 Marathon, Half Marathon Tips, Half Marathon Training Plan, Renee Noe Half Marathon, Half Marathon Training Before and After, How to Prepare for A Half Marathon. Nico has centered his content around food and fitness and has g. Nico Felich ·. g. Nico Felich. What route is the London Marathon 2023? The 26. A Platinum Label marathon, it was the fifth of six World Marathon Majors events that were held in 2023. PAINTING PICTURES - Superstar Pride. felich Home Gym Equipment I Use:Punching Bag - likes, 21 comments - nicofelich on November 15, 2023: "Running shoes I recommend ♂️ - #running #runner #runners #runstagram #marathon. ) National Association of Intercollegiate Athletics, The experts in the business of small college athletics. " Trivia. I love to run. the Columbus Blue Jackets The Song of the Night: Mil-Spec is a. Women average a mile every 10 to 12 minutes. I'm passionate about health, fitness, and living balanced life. Joined. 1,536 likes, 26 comments - nicofelich on September 11, 2023: "Trying out the New Nike Infinity Run 4s - The first thing I noticed when stepping into these shoe. , avoid getting upset over little things) and completed self-report measures of goal attainment likelihood and depressive symptoms. Nico Felich. Following the 80 twentys roll with three sessions a week. Running. With a finishing time of 2:00:35 Kelvin Kiptum shatters the marathon world record in sensational fashion at the 2023 Chicago Marathon on Sunday (0@ESPN 8 October 2023) and I was there to witness it at mile 22 #worldrecord #chicagomarathon #recordtime #marathontraining #runningmotivation. #Marathontraining | 172K people are posting about this | Watch popular videos about #Marathontraining in VideoNico Felich. These athletes are eligible to enter the Olympic Trials. All information about Nico Felich (TikTok Star): Age, birthday, biography, facts, family, net worth, income, height & more7. 8K Views, 6. College Life. Total Views Gained. Follow. My name is Nico Felich. Day of eats!everything i ate today as a college student | invincible run 3s | 8 miler |. more. " Nico Felich on Instagram: "A 75 degree morning in Arizona. . ) Nico Felich Age In Minutes:. All information about Nico Felich (TikTok Star): Age, birthday, biography, facts, family, net worth, income, height & more729 Likes, TikTok video from Nico Felich (@nicofelich): "Straight up got chills the first time i heard this hans zimmer remix #foryoupage #foryou #4up #running #runner". 14. TikTok video from Nico Felich (@nicofelich): "Everything i ate for half marathon training #foryoupage #fyp #running #marathon #training #diet #food #whatieatinaday". Best Marathon Shoes. 195 km (26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. "However, even for an athlete of his calibre, his performance at the 2022 Berlin Marathon on Sunday 25 September was nothing short of remarkable. 2. 4,922 Likes, 136 Comments - Nico Felich (@nico. 9K Likes, 36 Comments. TikTok video from Nico Felich (@nicofelich): "A day at gcu #foryoupage #foryou #fyp #4up #college #collegelife #whatieatinaday #school #fitness #food #eating #diet". 70. 43. Nico Felich, an all-state soccer player from Kansas, is ready to soak up the Southern California sun. How to calculate your marathon time? 4 weeks till my first ever marathon… can we go Sub 4 hours🏃🏼♂️⌚️ #marathontraining #marathontime #runningtok #hybridlifestyle #liftandrun. I'm a college student living in Phoenix, Arizona. TikTok video from Nico Felich (@nicofelich): "A day of eating at GCU #foryoupage #foryou #4up #college #whatieatinaday #collegelife #school #fitness #health #gains #eating #diet". 51. With an exceptional talent and skillset, Nico Felich has established a successful career over the years, earning widespread recognition and acclaim. Family Life. Nico Felich. Guardians Of The Galaxy. $120,000. I'm a college student living in Phoenix, Arizona. 8517 likes, 88 comments. 5K Likes, 91 Comments. You might see more information. That I Eat In The Day. original sound -. TikTok video from Nico Felich (@nicofelich): "Reply to @jordannm21 sometimes u gotta just send it #foryoupage #foryou #fyp #4up #4yp #college #collegelife #school #trending". 8K Likes, 119 Comments. 59K likes, 343 comments - nicofelich on July 22, 2023: "Can you imagine running this fast for 26. If your goal Marathon time, for example, is four hours, you should aim to run each 800 meter interval in four minutes. Where'd All the Time Go? - Dr. Increase Your Mileage (Gradually) for a Fast Marathon Time. 2. Imagine making thousands of songs for over 20 years and this girl said "80 songs in the vault" 😂Follow us!INSTAGRAM likes, 4 comments - nicofelich on November 14, 2023: "Good Running Routine for Beginners ♂️ - Don’t over complicate it when you are fi. 1K Likes, 45 Comments. 6K Likes, 252 Comments. Dial Drunk - Noah Kahan & Post Malone. TikTok video from Nico Felich (@nicofelich): "Running my first marathon #foryoupage #foryou #marathon #training #running #fitness #motivation". 5K Likes, 45 Comments. . See more videos about Marathon, Chicago Marathon, London Marathon 2023, Nyc Marathon Lottery 2023, Half Marathon Tips, Boston Marathon 2023. when someone tells me to go to hell but I’m literally on mile 25 of the marathonoriginal sound - Whitney Stone-Steen. 9M. the whole movie theater when this scene came on in don’t worry darlingoriginal sound - russiancapitalist. Running News Daily 5 stories. TikTok video from Nico Felich (@nicofelich): "Out of sight out of mind #foryoupage #foryou #4yp #4up #school #schoollife #college #collegelife #finalsweek #viral". fans (@lilada1162326) on TikTok | 3. running routine for beginners | Days 1-3 | 15-20 minute jog |. Slow down your pace on most training days. 4. How Long Is A Marathon. TikTok video from Nico Felich (@nicofelich): "A day at college during the world cup #foryoupage #fyp #4up #college #collegelife #whatieatinaday. To break 3:45, you should be capable. 4M views. Therefore, it draws much slower marathon runners and even walkers. He announced Tuesday on Instagram he has signed with Champs Sports, expanding his roster of NIL deals. Chicago Marathon 2023: Athletes to watch Benson Kipruto and Kelvin Kiptum face off in men’s race. Nico Felich. Nico Felich. 2 miles is still a marathon regardless of pace! 💥 To be the California International Marathon’s (CIM) first 6 hour marathon pacer was a dream come true! 🙌🏻 I’m proud to represent the back of the pack runners and loudly proclaim ALL RUNNERS COUNT! 🏃🏻♀️ #runtok #runCIM #marathonpacer #marathoner #runhappyteam #bibchat. TikTok video from Nico Felich (@nicofelich): "Idk im kinda feeling like going back to the fade #foryoupage #foryou #hairstyle #hair #menshair #flow #style". For example, if you plan to run 9:00 minute miles (5:37 per km), you’ll pass mile 10 in 1:30:00, the halfway point in 1:57:59, then cross the finish line in 3:55:58. TikTok video from Nico Felich (@nicofelich): "A day on summer break #foryoupage #foryou #fyp #4up #college #collegelife #whatieatinaday #fitness #food #eating #diet". There is no early start for any of the distances in 2023. 26. 54K Likes, 183 Comments. shaving my legsMy Love Mine All Mine - Mitski. He was born in Olathe, Kansas. . If. Kansas City Christian School 2. Age, Biography and Wiki. felich) on Instagram: "The pre race nerves were kicking in #marathon #marathontraining #marathoner #run #running #runner. 9. Top 3 reasons to grow the flow. The amount of sets and time can vary based on your goals. 4. BPN Supplements (code Nico) my instagram. TikTok video from Nico Felich (@nicofelich): "What i eat to run 16 miles #foryoupage #running #runner #run #marathon #food #whatieatinaday #fitness". Nico Felich (19) Nico Felich - 2021-22 - Men's Soccer - Grand Canyon University Club Sports Skip To Main Content Pause All Rotators Skip To Main Content8. Comments. I'm passionate about health, fitness, and living balanced life. TikTok video from Nico Felich (@nicofelich): "How i prepare for a 20 mile run #foryoupage #foryou #fyp #4up #4yp #running #tips #health #fitness #nutrition #gains #marathon #prep". Epic (Motivational Cinematic Soundtrack) - EdRecords. lululemon backpack. How to Run Faster. Create your first playlist It's easy, we'll help you. 574K views, 8. 6 months Mother - Meghan Trainor. 7K Likes, 102 Comments. 1 day before running 18 miles | everything i ate today | speed workout |. Run-length encoding - TypeScript Type Challenges #14188 [HARD]87K Followers, 627 Following, 253 PostsThere's an issue and the page could not be loaded. 2. TikTok video from Nico Felich (@nicofelich): "A day at gcu #foryoupage #foryou #fyp #4up #college #collegelife #whatieatinaday #school #fitness #food #eating #diet". Choking on Flowers - Fox Academy. How much money does Nico Felich make from YouTube?Florida quarterback Anthony Richardson has turned his Week 1 success into an NIL opportunity. TikTok video from Nico Felich (@nicofelich): "The flow is easily the best hairstyle #foryoupage #foryou #4up #hairstyle #flow #hair #menshair #style #fashion #haircut #howto #viral". nicofelich Nico Felich · 10-13. Marathon training tips for first time runners 👟🧡🏆 #greenscreen #marathon #marathontraining #marathontiktok #running #runtok #marathonrunner #runner #halfmarathon #. Perna enjoys being strange and exercising and it's mostly bizarre. My BEST Runs Fastest Marathon (men) Link Badge. Get your 2023 TCS New York City Marathon finisher medal engraved with your name and time ($28, cash or card). lululemon backpack. awkward…Talking to the Moon - Bruno Mars. See more videos about Marathon Pace, Kipchoge Marathon Pace, Shell Eco Marathon, Women Running Marathon, Its A Marathon Dont Sprint, Women Marathon. Valencia Marathon. How to run faster. Kacey Musgraves) - Zach Bryan. A 5-10km Plan - designed if you have completed a 5km but want to achieve a 10km. 83. . TikTok video from Nico Felich (@nicofelich): "fricking love fingerling potatoes #foryoupage #foryou #fyp #4up #4yp #college #haul #health #fitness #nutrition #target #budget #trending". I love to run and train for marathons, so you're gonna see. ・Resume (play from where you left off) function. 1. running routine for beginnersI LOVE YOU HOE (w/ 9lives) - Odetari & 9lives. How to train for your first marathon #foryoupage #foryou #4up #running #runner #race #. How I ran a half marathon 20 minutes faster in just 11 months: BY RUNNING SLOW. 5 hours for the marathon. TikTok video from Nico Felich (@nicofelich): "A very chill Saturday #foryoupage #foryou #4up #4yp #college #collegelife #whatieatinaday #food #fitness #eating #diet". Line Of Sight (Reprise) - Instrumental -. 27. marathonmama93. I'm passionate about health, fitness, and living balanced life. 4K likes, 40 comments, 12 shares, Facebook Reels from Nico Felich: Everything i ate today as a college student. more. Annihilate - Spider-Man: Across the Spider-Verse - Metro Boomin & Swae Lee & Lil. Elite athletes run lots of miles because racing performance improves with increased mileage. 2500 Calorie Meal Plan. Nico Felich #8 MF The Master's (Calif. 716. 42. Nico Felich. 53 - Bizarrap & Shakira.